Nails are more than just a canvas for beautiful manicures; they're an indicator of overall health and well-being. In the quest for strong, beautiful nails, we often come across a plethora of nail care myths and misconceptions that can lead us down the wrong path. In this blog, we'll debunk some of the most common nail care myths and set the record straight, helping you achieve healthier, more vibrant nails.

Myth #1: Cutting Cuticles Promotes Healthy Nails

One of the most persistent myths is that cutting cuticles is essential for nail health. The truth is that cuticles serve as a protective barrier, preventing bacteria and infections from entering the nail bed. Instead of cutting, gently push back your cuticles during your nail care routine to maintain their health and appearance.

Myth #2: Nail Hardening Polishes Strengthen Nails

While nail hardening polishes may provide a temporary improvement in nail hardness, they can also make your nails more brittle in the long run. The key to stronger nails is proper care and a balanced diet rich in nutrients like biotin and protein.

Myth #3: Gel Polish Weakens and Damages Nails

Gel polish, when applied and removed correctly, should not damage your natural nails. The real culprit is improper removal. Avoid peeling or scraping off gel polish, as this can lead to nail damage. Opt for professional removal or use the soak-off method at home.

Myth #4: Your Nails Need to "Breathe"

You might have heard the advice that your nails need to "breathe" between manicures. In reality, nails receive their nutrients from the bloodstream, not the air. Wearing nail polish continuously won't suffocate your nails. However, it's essential to take breaks from nail enhancements to prevent overuse.

Myth #5: Nails Need to Be Hard to Be Strong

Nail hardness and strength are not the same. Nails can be both flexible and strong. Excessive hardness can make them brittle and prone to breakage. Focus on maintaining a balanced level of moisture and nutrients to keep your nails strong and resilient.